The Green Heart Living Podcast

What does it mean to be a man? A father? A husband? What does it look like to fully embrace your role as a father?

Liz interviews Edwin Aristor, father, husband, mentor, mental health advocate, and co-author of the recently released "The Expanding Man Chronicles." Edwin vulnerably shares his healing journey to discovering what it means to step into fatherhood - even when he had lost his father at the early age of 3.  

In this guided writing meditation, you will:

• honor the experiences of the Winter season
• tune into the body, mind, and heart
• get curious about the energy that you desire this Spring
• welcome this new energy in  

On today's podcast, I speak with Jen Madrone, bestselling author of the newly released UpRising: Surviving and Thriving in a World that is Waking Up. As a spiritual teacher, sound healer, reiki master, and bodyworker, Jen has been guiding others through the processes of healing and transformation for over 20 years. Jen has been able to shepherd many through the process of spiritual awakening. Her new book shares: 

• the stages of awakening
• the symptoms you might experience 
• the catalysts that ignite the process
• the higher purpose of the pain and
• the tools and techniques to move through this inner revolution

On the podcast, we share what inspired her to write, tips and guidance for authors and healers, and the most important message that those who are going through a spiritual awakening are most definitely not alone.

 

The paperback and ebook are available on Amazon. You can connect with Jen at www.jenmadrone.com 

Do you cringe at the idea of book marketing?

There are a million gazillion things that many marketers will tell you you "should" be doing to market your book. No wonder so many writers feel overwhelmed and icky about book marketing!

Book marketing does NOT have to feel cringy or icky. If you are doing marketing that aligns with your Abundant Author Archetype, it can feel fun, light, and easy. It might not even feel like "marketing" at all! 

In this episode, we go over the 8 Abundant Author Archetypes - along with specific examples of bestselling authors rocking out each one - so you can learn how to increase your income and impact through book sales in a way that feels aligned for you. 

What is the heart of your message?

In this episode, we cut through all of the confusion and overwhelm that can come with deciding on a book idea, and get right down to the heart of your message.

For additional guidance on this topic: https://www.greenheartliving.com/findtheheart

"You can't plan an optimal life, but you can choose it, one awareness at a time." - Robin Mayberry

 

On this episode, I talked with Robin Mayberry, BodyTalk practictioner™, transformational coach, and co-author of the bestselling book Live Your Optimal Life. Her chapter "Your Body is an Oracle" explores how we can cultivate a relationship with our body and learn to listen to its messages, so we can live "an abundant life in an easy body." Robin did this herself, by transforming her decades-long dysmorphia, eating disorders, and substance abuse through restoring her relationship with her body. Now she helps others do the same.

Courage. Adventure. Authenticity. Heart. These are the words I think of when I think of Pan Tang.

On this episode, I talked with best-selling author and coach Pan Tang Hang about her new book, "Unapologetically ENFP" and what living an aligned life can make possible.

 

 

Are the holidays lighting you up or dragging you down?

Tune into some sacred downtime with this meditation. Recorded on this darkest day of the year, it is perfect to listen to on the Winter Solstice and any day leading up to the New Year. Let's honor both the light and darkness - and invite more light in with each day.

 

If you viewed life as an adventure, how would that change your life?

On this episode, I talked with best-selling author and coach Davidson Hang about his new book, "Unapologetically ENFP."

With his heart-led leadership, creativity, and way of bringing fun into everything he does, Davidson has gathered over a million followers across social platforms, with over 700K on YouTube alone.

This episode is a must-listen for any ENFP (and those who love them!)

Dr. Vilma  Luz Cabán has spent a lifetime using her voice to advocate for equity for women and children. Her story is amazing - starting in tenements in New York City suffering domestic violence as a child and leading to her traveling to Africa, Asia, and different places in Latin America to be the voice of battered women and children. On this episode, we talk about her best-selling book The Heart of an Advocate, published by Green Heart Living Press. I am very blessed to be part of sharing Vilma's story and to be part of honoring her rich heritage during National Hispanic Heritage Month.

 

www.vilmaluzcaban.com