Episodes

Thursday Jan 18, 2024
Your Body is an Oracle with Robin Mayberry
Thursday Jan 18, 2024
Thursday Jan 18, 2024
"You can't plan an optimal life, but you can choose it, one awareness at a time." - Robin Mayberry
On this episode, I talked with Robin Mayberry, BodyTalk practictioner™, transformational coach, and co-author of the bestselling book Live Your Optimal Life. Her chapter "Your Body is an Oracle" explores how we can cultivate a relationship with our body and learn to listen to its messages, so we can live "an abundant life in an easy body." Robin did this herself, by transforming her decades-long dysmorphia, eating disorders, and substance abuse through restoring her relationship with her body. Now she helps others do the same.

Thursday Jan 04, 2024
Unapologetically ENFP - Living in Alignment - with Pan Tang
Thursday Jan 04, 2024
Thursday Jan 04, 2024
Courage. Adventure. Authenticity. Heart. These are the words I think of when I think of Pan Tang.
On this episode, I talked with best-selling author and coach Pan Tang Hang about her new book, "Unapologetically ENFP" and what living an aligned life can make possible.

Thursday Dec 21, 2023
Winter Solstice Meditation, Holidays & Sacred Down Time
Thursday Dec 21, 2023
Thursday Dec 21, 2023
Are the holidays lighting you up or dragging you down?
Tune into some sacred downtime with this meditation. Recorded on this darkest day of the year, it is perfect to listen to on the Winter Solstice and any day leading up to the New Year. Let's honor both the light and darkness - and invite more light in with each day.

Wednesday Dec 20, 2023
Unapologetically ENFP - Life Is An Adventure - with Davidson Hang
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
If you viewed life as an adventure, how would that change your life?
On this episode, I talked with best-selling author and coach Davidson Hang about his new book, "Unapologetically ENFP."
With his heart-led leadership, creativity, and way of bringing fun into everything he does, Davidson has gathered over a million followers across social platforms, with over 700K on YouTube alone.
This episode is a must-listen for any ENFP (and those who love them!)

Wednesday Sep 27, 2023
The Heart of an Advocate with Dr. Vilma Luz Cabán
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023

Thursday Sep 21, 2023
Rage to Peace with Iran Nazario
Thursday Sep 21, 2023
Thursday Sep 21, 2023

Thursday Sep 14, 2023
Spiritual Awakening with Michelle Pellin
Thursday Sep 14, 2023
Thursday Sep 14, 2023
So, you've had a spiritual awakening... now what?

Wednesday Sep 06, 2023
Fashion, Fortune and Fierce Ambition with Angela Taylor George
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023

Thursday Aug 31, 2023
You Can Have It All with Angelika Killian
Thursday Aug 31, 2023
Thursday Aug 31, 2023

Thursday Jul 13, 2023
Write (And Right!) Your Life - A Guided Meditation
Thursday Jul 13, 2023
Thursday Jul 13, 2023
Does something in your life feel out of sync? This guided writing meditation will help you clear out the things that are no longer working for you, envision a better future, and find the next step forward. A few minutes of centering will help you write (and right!) your life.

