The Green Heart Living Podcast

Healing Through Divorce with Shell Sawyer

In this episode, I talk with Shell Sawyer, best-selling co-author of "Surrender Your Story" and divorce coach and mediator. Shell talks about the healing power of writing and sharing your story and gives guidance for those considering or facing divorce. 

Spitfire with Leslie Smith

On this episode I talk with Leslie Smith, best-selling author of "Spitfire: A Story of Adversity, Acceptance, and Resurrection." 

Leslie was just 25 years old when she was struck by the diagnosis of Myotonic Muscular Dystrophy (MDD). As a competitive athlete, this diagnosis stopped her in her tracks and made her question everything. 22 years after her diagnosis, Leslie's story of determination and reinvention is an inspiration. 

Sending Love to the Chakras

Your chakras could use some LOVE! In this 18-minute guided meditation, we'll send some healing energy to all of your chakras through the power of sound/vibration, affirmations, and visualization. 

Pure F*cking Magick with Katie Cavenagh

Are you sick and tired of being sick and tired? On this episode, I talk with Katie Cavenagh about her best-selling book "Pure F*cking Magick: Unlock Your Inner Power and Create Your New Life in 30 Days." We talk about what it takes to truly transform your life - through daily habits and deep spiritual work. 

The Sex Trafficker’s Wife: A Story of Truth, Faith and Trust in Self

Would you believe the truth - or the person you trusted the most in the world? On this episode, I talk with Amanda Quick, best-selling author of "The Sex Trafficker's Wife: A Story of Truth, Faith and Trust in Self." We talk about what to do when we find ourselves in seemingly impossible situations, how to handle "haters" on social media, and the healing power of sharing our stories. 

 

Winter Solstice Meditation

A meditation to step out of the hustle and bustle and welcome in your desires for the year to come. 

Oh Hello Alzheimer’s with Lisa Marshall

I talk with Lisa Marshall, the best-selling author, "Oh, Hello Alzheimer's" about what it was like to write her story and tips for caregivers of those with Alzheimer's. Her late husband Peter was diagnosed with early-onset Alzheimer's - and Lisa shared their experiences (and their love story) in the "Oh Hello Alzheimers" blog over the course of four years, helping thousands around the globe navigate their own experiences with Alzheimer's and dementia. 

Writing Plans for 2023

What are your writing plans for the year ahead? On this episode, you can get clear about your writing plans for 2023 and find out about what's going on in the Green Heart world that could support you in the year ahead.

Look, Ma! No Hands! with Doe Hentschel

Elizabeth speaks with Doe Hentschel about the release of her new book "Look, Ma! No Hands!: Life Lessons Learned the Hard Way."

 

Honoring the Rhythm of Writing and Life

Elizabeth leads us in a guided writing meditation to honor rhythms of our writing and our lives.